Services
Accendo Counseling offers comprehensive counseling and wellness services for youth, adults, and families. We provide individual sessions, workshops, and spiritual guidance.
We integrate many different therapy methods based upon client needs and goals; as well as including faith and personal style in this working relationship.
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What we treat:
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Depression
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Anxiety
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Grief and Loss
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Communication Barriers
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Relationship Issues
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Loss of faith
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Creating positive mindsets
Therapy Methods Used
Cognitive-Behavioral Therapy
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Cognitive-behavior therapy focuses on challenging and changing negative cognitive distortions and behaviors with the objective of improving emotional regulations and the development of interpersonal coping skills.
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When this is best suited: Most presenting problems such as depression, anxiety, eating disorders, relationship issues, grief/loss, and developing a positive mindset.
Solution Focused Therapy
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Solution-focused therapy is a goal-specific approach based upon observations made upon a series of precisely constructed questions.
When this is best suited: When an individual presents a particular situation seeking help in making a decision.
Psychodynamic Therapy
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Psychodynamic therapy reveals the unconscious content of a client’s psyche to alleviate tension or internal conflict.
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When this is best suited: Individuals seeking to understand current behaviors based on past experiences from childhood. This is a useful tool for adding techniques and skills into their toolbox for good mental health.
Trauma Informed Care
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Trauma-informed care is an overarching paradigm approach for all modalities used. Understanding trauma allows one to see how trauma presents itself for each individual. This provides a safe place for treatment along with compassion for what our clients have experienced.